Just been prescribed lidocaine plaster to help with nerve pain in soles of feet, but I am not sure how best to keep them stuck to my sole. I have tried a film dressing on top but they still seem to move. Anybody have any other suggestions?
Hi Have you tried a tubigrip support for your feet it is shaped to fit over the heel and goes from the toes to the ankle. Firm enough to hold your plaster on (it is a support) but not too tight as long as you get the right size and since is tubular you just pull it on & off.
Saran Wrap, use it like an elastic wrap , it doesnt need to be real tight as u wrap