17 proven tips to sleep better at night did you know and chronic pain | MyChronicPainTeam

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Top 10 Search Results for "17 proven tips to sleep better at night did you know"

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Back Pain And Leg Pain Is Worse At Night, How Would I Try To Get Some Sleep.
A MyChronicPainTeam Member asked a question 💭

Back pain from DDD, goes down my legs and I cannot sleep.

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A MyChronicPainTeam Member

I take cbd oil with a bit of the for bed time. During the day 3 times I take a half a gummy and oil with no thc 3 times a day. Cold pack for back and Dr ho vibrator for neck. Manageable

What Are Your Hints To Get The Best Rest?
A MyChronicPainTeam Member asked a question 💭

We all rest. I am almost professional at it. I awake some times feeling well rested, other times I am immediately ready to go back to sleep again.

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A MyChronicPainTeam Member

My primary care doctor suggested Magnesium Glycinate. I get it on Amazon and it works. It is nonprescription.

Does Pain Keep You Up At Night Or Sometimes Keep You From Getting A Good Nights Sleep Or Does Pain Even Get Elevated At Night For You?
A MyChronicPainTeam Member asked a question 💭

Also, I cannot lay flat. I have to sleep upright in a recliner. i don't even own a bed anymore it's been years since i've been able to lay flat. anybody else have this challenge? i met one other person here.

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A MyChronicPainTeam Member

I can only sleep on my side. I take 2 trazodone and it helps me sleep most of the time

I Have Had A Pain Block Injection In My Ackilies Tendon. Has Anyone Else Had It? This Is My Second Night Without Sleep Thank You All
A MyChronicPainTeam Member asked a question 💭

I have a thickening of my Ackilies tendon. After several things were tried in my right foot I had three "craving" down operations they have up as there was too much scare tissue to do more
Now the left leg has begin to do the same thing. This ;pain block".is the first thing they have tried. I had an anesthetic injection followed immediately by this pain block injection which was put in and moved around for around 5 minutes before being taken out. It was done in an ultrasound suite so the doctor… read more

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A MyChronicPainTeam Member

I’ve had those type of injections did not work for me

Restless Leg Syndrome
A MyChronicPainTeam Member asked a question 💭

What does restless leg syndrome feel like? I can feel the blood pumping in by veins/arteries from hip to toes. Is this how it starts?
Thanks!

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A MyChronicPainTeam Member

Try Lyrica is for nerves it might help you also.

What Do We Do To Unwind When We Can't Sleep? Constructive, Fun Or What?
A MyChronicPainTeam Member asked a question 💭

I have insomnia because it was about to rain. Still can't sleep. Do I get up and clean up something small or big, so something else serious, or binge watch the TV / read a dumb /fun/pre textbook still. It's 330 where I am so hurry up and answer, lol 8+) be cool.

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A MyChronicPainTeam Member

I have tried Insight Timer. It has many different meditations and even LOA affirmations. Sometimes, though, I fall asleep while they're talking and then wake up when they finish, so oh, well.

For Those That Have Used Marijuana, Would You Please Share Your Experience.
A MyChronicPainTeam Member asked a question 💭

Primary doctor suggested that I try marijuana instead of more opiates. I need to ask my pain doctor first a I signed a paper saying that I would only get pain meds from him. I have an appointment on January 5th and I want to go with some information about the success of using marijuana. I also need to know what to ask for. I'm really not interested in smoking it as I've never smoked before. Rx Marijuana is legal here in Arizona so that is not an issue.

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A MyChronicPainTeam Member

My daughter was in a bad car accident and also has fibromyalgia and she smokes a vape pen with thc. She says it makes it so she can get through a day ... Sort of. She is still unable to work

Has Anyone Transitioned To A Remote Or Less Physically Demanding Job Due To Chronic Pain? Any Tips?
A MyChronicPainTeam Member asked a question 💭

Hey everyone, just curious - has anyone here transitioned to a remote job or a job that's easier on your body due to your chronic pain? If so, what has your experience been like? Any tips or advice would be greatly appreciated.

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A MyChronicPainTeam Member

I work from home and absolutely love it. Here are some tips/advice about WFH
1. You have to be very responsible and dependable
2. You have to be highly organized.
3. You MUST have a daily routine.
… read more

I Use Edibles With THC; Who Has Used CBD? What Form? Did It Help?
A MyChronicPainTeam Member asked a question 💭

Curious about CBD oil and if it alone, without THC component helps pain.

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A MyChronicPainTeam Member

CBD Gummies do help.

National Pain Report...a Must Read For Everyone Fighting Back Amo
A MyChronicPainTeam Member asked a question 💭
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A MyChronicPainTeam Member

Some doctors are just plain dumb. In the past, I watched an elderly woman with some dementia, suffering in severe pain from terminal cancer, and I watched a young docter express "concern" that if he… read more