10 things people with anxiety need to do every day and chronic pain | MyChronicPainTeam

Connect with others who understand.

sign up Log in
Resources
About MyChronicPainTeam
Powered By
Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 Search Results for "10 things people with anxiety need to do every day"

reset
Anyone Else Find That Screens Make Their Pain Worse?
A MyChronicPainTeam Member asked a question 💭
A MyChronicPainTeam Member

Any health you're going to gain is going to have to come from YOU. Research, research, research....

Is It A Psychologist Who Does Diagnosis For Mental Illnesses?
A MyChronicPainTeam Member asked a question 💭

I've attempted to search it online but it just confuses me. Does anybody here know?

A MyChronicPainTeam Member

I'm glad that you are finally getting help with your jaw problem I've been there I'm praying for you 🙂 it's a horrible pain I remember all to well hang in there girl from across the pond lol 😂😂

Does Anyone Practice Meditation/relaxation Techniques For Pain, Stress, Anxiety? Any Recommendations For Websites Or Apps?
A MyChronicPainTeam Member asked a question 💭
A MyChronicPainTeam Member

Iv recently had some trauma in my life I started meditation.15 mins a day.you know it helps more visual.though I go through my pains my diet.etc try it . Helps me I'm self taught.🤗🤗

Are You A Spoonie???
A MyChronicPainTeam Member asked a question 💭

you know that phrase? “Out of spoons”
Or maybe you’ve heard people call themselves “spoonies”?

(It’s not the same as being “spoony,” an adjective which means “silly.”)

*Spoonie* is a noun, and folks with chronic illness use it.
Spoon Theory was created by a woman named Christine Miserandino, who used spoons to represent units of energy—the energy we expend throughout the day doing the simplest of things.

Getting out of bed.

Taking a shower.

Eating breakfast.

Getting dressed.

when every… read more

A MyChronicPainTeam Member

My new mantra is This is ur life deal with it. Came to me when Fannie my fur baby demanded a walk and my pain level was 8
It kept me going or walking for longer than most long walks. Usually… read more

Have You In Any Way Been Impacted By The New CDC Guidelines That Pain Managers Are Using To Require Reductions In Opioids?
A MyChronicPainTeam Member asked a question 💭

I am collecting information in an attempt to contact those that are making our laws about opioid addiction. I have already contacted some law makers. When the new proposals are announce, I want to be very ready to get active in trying to be sure that those of us in chronic pain are not ignored in the process. Please be very specific if you feel that you have already been affected by new state laws or the national CDC Guidelines for pain managers and their use of opioid. Thanking you all in… read more

A MyChronicPainTeam Member

I really enjoyed your comment. Exactly how I feel.

How Do You People With Chronic Debilitating Pain Cope? Every Day For Me Is Agony Barry In Seattle
A MyChronicPainTeam Member asked a question 💭
A MyChronicPainTeam Member

Not sure what you mean that Seattle has some program
There are resources I suppose but the problems I have are beyond comprehension
Barry in Seattle

People Who Take 500mg Ibuprofen With Omeprazole/mepradec, Do U Now Get Gastric Reflux?
A MyChronicPainTeam Member asked a question 💭

Do people who take lots of meds find now they're causing problems, omeprazole/mepradec with ibuprofen? Is anybody else now getting gastric reflux, or indigestion?

A MyChronicPainTeam Member

For the last 40 years I have tried and taken ibuprofen.Diclofenac. Naproxen, Co-codomol and paracetamol for my spinal stenosis. I have had many steroid injections which helped and had unsuccessful… read more

Gabepentin Side Effects
A MyChronicPainTeam Member asked a question 💭
A MyChronicPainTeam Member

Joyce Henderson.tramadol didn't help either. Mind were not clear at all.i fell over and had anxiety know I'm off these meds I'm clear don't fall.tske care 🤗

I'd Like To Know: How Do You Get Your Motivation Back After Hitting An All Time Low?
A MyChronicPainTeam Member asked a question 💭

How do you get your motivation back after a long fight with pain. The feeling of giving up when nothing seems to go right? When those you talk to say they don't wanna hear it anymore? When you have so much that needs done but your body won't cooperate and you feel overwhelmed.

A MyChronicPainTeam Member

Hello, and sorry your suffering because I suffer so much it is for 2 or 3 people
The pain, I have to take a narcotic, and if they do not work. I go to 911 because I can not control the pain. I have… read more

Oramorph Does It Work For Back Pain ?
A MyChronicPainTeam Member asked a question 💭

Hi Ive just made the BIG mistake of insisting on going to what we have in Scotland called a Pain Management clinic
On my first visit I was basically made to feel like a fake and in less pain than I actually am . I will not go into that side of it too much .
My question to those with back pain and perhaps trapped sciatic nerves |> Do you or have you used the likes of a Morphine based Drug to help with said Back pain and did it work for you .

This "Doctor" informed me that I am mistaken… read more

A MyChronicPainTeam Member

Hi I were put on morphine oramorph it didn't help so much but my head were extremely fuzzy .I'd lost control of my self.became a thought less me.know I'm off this and several pain meds I'm same again… read more