Chronic Pain Question

4 medium

I'm diagnosed with Lumbar Degenerative Disease and I have frequent flare ups. What can I do?

I'm diagnosed with Lumbar Degenerative Disease and I have frequent flare ups. What can I do?

I am 25 and diagnosed with Lumbar degenerative disease. I have 2 Protruded discs in the lumbar spine, arthritis and the spongy bits between the discs are shortened. I have had frequent flare ups since I was 22. Over time, I have noticed that my flare ups aren't as severe nor last as lon, however they still effect me, physically and emotionally.
I believe the cause of my problems come from when I fell off a galloping horse.… read more

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A MyChronicPainTeam Member said:

Hi Kate,
I agree I am a therapist and a massage Therapist as well I do body work/massage which is so beneficial for anyone who has pain or discomfort.

posted 11 months ago
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