I've tried Eucalyptus lotion, which helps falling asleep, but not continuously through the night. So tired of being tired.
I am taking the same meds along with alot of others. I will say that Lamotrigine added with my Lyrica. I do sleep in small segs all day. like 2hrs here and 3 hrs there. But now even though it is small when i do sleep it is alot better sleep.
When nothing else has worked I put vapour rub on back of calves and at times the bottom of my feet and then take a shot glass of pickle juice. Shortly after I can find rest and comfort
Vics vapor rub on my calves and pickle juice to drink helps with cramping, tightness and random leg twitching
I take seraquel 400mg and 200mg of trazadone for sleep and it keeps me asleep thru the night
Melatoninin is a good pill of recept to take . Its made by stuff what is already in your own body so it is natural .i get 5 mg on recept but you can buy it in 1 mg in the store. It rules your bio clock and gives a little bit a down on your engergy and body activity .
Sorry for my explaining its diffecult in englisch i am from the Netherlands