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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hello dear fellow members

A MyChronicPainTeam Member asked a question 💭
Toronto ON Canada

Just checking with you all. I have had headaches since November of 2022. Now they're slight but still annoying cause it's chronic. I have a bad disc in my neck back. For about 30 years. My neck was in excruciating pain. I had to use my hand to lift my neck. I was doing tasks of stocking shelves in a store and I feel that started the severe pain. Plus I have fibromyalgia for 30 years. And alot of big stress in my life. I went to hospitals and my own doctor. Says it's from tension n fibro and the… read more

February 3, 2023
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Answer Summary

Members deeply empathized with someone experiencing chronic headaches, neck pain, and fibromyalgia, sharing their own struggles with similar... Read more

Members deeply empathized with someone experiencing chronic headaches, neck pain, and fibromyalgia, sharing their own struggles with similar conditions and the daily challenge of managing pain while still needing to work and function. Several members offered practical advice, including requesting a referral to a neurologist for proper diagnosis, trying dietary changes to avoid headache triggers like MSG and nitrates, exploring monthly Ajovy injections covered by insurance, and experimenting with different pillows or mattresses to improve neck alignment during sleep. A recurring theme was the importance of self-advocacy with doctors who may be reluctant to refer to specialists, combined with spiritual faith and persistence in finding relief despite the exhausting cycle of chronic pain.

A MyChronicPainTeam Member

You just described my life😞. My chiropractor helps, but it only lasts a day or two. I HAVE to take Percocet just to function! I hate taking pain meds ALL of the time, but I still have to work - our Social Security is our main income and that covers only a portion of our expenses 😞

February 4, 2023
A MyChronicPainTeam Member

If you have enough stress in your life it can cause anything. It can even kill you.

February 4, 2023
A MyChronicPainTeam Member

Hello,
My neurologist prescribed me Ajovy injection 225 mg /1.5 ml once a month
It helps !
Medication is new and expensive !
Usually insurance companies cover this medication
Good luck !

February 4, 2023
A MyChronicPainTeam Member

Thanks for taking the time to write the message. I hear you. I know I love my sweets . Just finished a choc chip cookie the decadent ones. Hmmm.
I have slight headaches daily now. I am cognizant of keeping to my neck exercises. Makes a big difference. And my daughter has encouraged a professional massage. I love these.
Wishing you the best of health and wellness.

February 4, 2023
A MyChronicPainTeam Member

Have you tried different pillows or mattress on your bed....they can make a hell of a difference to your neck/spine position in bed. Definitely worth a try.

February 26, 2023

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