Has anyone tried a plunger?
Hi @A MyChronicPainTeam Member....When the road to relief occasionally encounters a traffic jam I find Restoralax works pretty well as it's not a laxative, it just adds some hydration to your bowels so things start moving again. I hope you're doing well. Hang in there..I figure it's like the saying what goes up must come down and what goes in must come out...lol...Take care...GBU
Lol
Celery is good too
Eat cucumbers 🥒 and drink plenty of water, apples 🍏 olives 🫒, salads 🥗 ( 🍉 fruits and vegetables)