What Is The Best Thing To Do When Your In Horrible Nerve Pain And Can’t Tolerate It!! | MyChronicPainTeam

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What Is The Best Thing To Do When Your In Horrible Nerve Pain And Can’t Tolerate It!!
A MyChronicPainTeam Member asked a question 💭
posted March 16
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A MyChronicPainTeam Member

It depends on the type of pain you are experiencing. If OTC pain medication or prescription pain medication is not helping, then maybe a hot bath or sauna to help relax and to meditate. I have heard some people say that meditation and relaxation helps. Not knowing the exact cause of your pain limits the advice we can offer for you.

posted March 23
A MyChronicPainTeam Member

It depends where the nerve pain is located. As a general rule, a pain medication helps but if this is a sciatic nerve that keeps bothering you a lot there are some rubber balls or a foam roller which can be placed right where you feel the pain and then try to do kineto-therapy exercises while sitting on it. The pain is naturally relieved at least for a while.

posted March 20

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