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A MyChronicPainTeam Member asked a question 💭
New Castle, IN

Are you able to cope with the heat now that summer is here? Along with chronic pain do you have COPD or asthma too?

June 21, 2017
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Answer Summary

Members shared deeply divided experiences coping with summer heat while managing chronic pain and respiratory conditions like COPD, asthma,... Read more

Members shared deeply divided experiences coping with summer heat while managing chronic pain and respiratory conditions like COPD, asthma, and bronchitis, with some finding heat therapeutic for pain relief while others struggle with breathing difficulties, extreme sweating, and debilitating flares requiring hospitalization. Several members offered practical strategies including staying indoors with air conditioning, wearing cooling vests and lightweight clothing, timing outdoor activities carefully, using heating pads strategically for short periods, and managing hydration to prevent dangerous overheating. A recurring theme was the difficult balancing act of finding relief for one condition while exacerbating another, with many members expressing that neither extreme heat nor cold provides comfort, leaving them navigating a narrow window of tolerable temperatures while dealing with medication side effects, menopausal hot flashes, and the isolation of being homebound during uncomfortable seasons.

A MyChronicPainTeam Member

I live in Ohio. I love the heat but not when it gets humid. I have Fibro, severe arthritis in hips, knees and sacroiliac joints. Also in lumbar spine . My pain is much better when hot. I have been told by my Dr I would do much better in a constant warm, dry state. My children are here and 5 grandbabies. I can't move so I bear it in the winter. It's bad then, I rarely leave the house which then adds to depression. I get out as often as I can in the summer and hold on to the memories of those times to get me threw the cold.

June 25, 2017 (edited)
A MyChronicPainTeam Member

@A MyChronicPainTeam Member

I left the state of Vermont for Arizona 17 years ago. I have 5 grandsons and I go back to Vermont once a year for 3 weeks. I do miss them teribbly but not enough to make me move back to Vermont. Jean

June 26, 2017
A MyChronicPainTeam Member

No,not at all!! I have not been able to stop sweating for 10 years now!! When summer is here,I suffer from the heat,I stay indoors next to my good old air conditioner all day long!!! I Love the Fall and Winter now,never thought I would ever say that!! I used to lay in the sun all day long,when I was younger,and not going through the change of life. I just stay where it's cool and comfy all summer!!!

June 22, 2017
A MyChronicPainTeam Member

@A MyChronicPainTeam Member
Heat? What heat? Oh you mean outside? I don't do outside, unless I have no choice. I can't anyway. I have Vertiligo, and because of that, I have no pigment. I get skin cancers all the time. If I do have to go outside loose, loose, clothing, hat, sunglasses, long sleeves, ( they make long sleeves out of all kinds of ultra light, loose, material, ). Underneath, Cooling vest, cooling scarf, cooling wrist pads. Make sure you have cold water in a thermal glass or bottle. And make sure you are in shade at all costs. If you use a walker, it's a good idea to make it a wheelchair instead and if you can't, make sure you have seating readily available. Oh and if you're not peeing, you're getting dehydrated. Time to get some water, not soda, coffee, or tea, water in you. Good luck.

June 22, 2017
A MyChronicPainTeam Member

I hate the heat. I'm uncomfortable in humidity too, partlly because some of the meds have that effect in hot temperatures.I have trouble breathing when it gets super hot in July and August. I've never been a winter person, but fo some reason the cold is more comfortable to me.

June 22, 2017

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