Answer Summary

Members rallied around someone seeking natural anti-inflammatory alternatives to steroids and support for quitting smoking, with many sharing... Read more

Members rallied around someone seeking natural anti-inflammatory alternatives to steroids and support for quitting smoking, with many sharing they take similar supplements like turmeric, CoQ10, flaxseed oil, and tart cherry juice, though results varied. Several members who successfully quit smoking after decades offered practical strategies including calling 1-800-QUIT-NOW, using nicotine patches or gum, trying Chantix, vaping as a transition tool, and using tootsie pops or suckers for the hand-to-mouth habit. A recurring theme was the deeply personal nature of quitting, with members acknowledging the difficulty, weight gain fears, and the role smoking plays as a coping mechanism, while encouraging perseverance and checking vitamin D levels as another factor in managing pain.