There’s an ap I absolutely love ,, it has meal preps on it .. once a week I’ll make my dinners and throw them in the freezer, that way when I come home fr work exhausted,, out of the freezer into the microwave!!
Ap is called “ tasty” has very simple , delicious recipes, some are only 3 ingredients!! And it’s a free one ! I love it!!

I use the slow cooker a lot. I get a lot of my meal ideas Rom pintrest. Again a free app.

I use the slow cooker a lot. I get a lot of my meal ideas Rom pintrest. Again a free app.

I have tried those in the past when I can find them on sale. Some are still higher in sodium than I would like, but others are reasonable. They rarely go on sale here. I agree--cooking for one is difficult. My daughter bought me a cooking for one cookbook but it drove me nuts. Who wants to use 1/4 of a can of tomatoes and have the rest hanging around to be thrown out later? Any time I cook I do it in steps. I lay out the ingredients. Later on I take anything that has to be chopped or sliced and do as much as I can sitting down. My mother used to park a kitchen chair near the stove when she was "minding" a pot or skillet and sit down between stirs and turning food. I haven't done that yet but may have to try it.

I've been getting Smart ones frozen meals. Made by Weight watchers. They aren't too bad. I can't stand up long enough to cook. And it crazy to try for only myself.