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A MyChronicPainTeam Member asked a question 💭
Paris, TN

has anyone had their doc have you go thru pt and it's just too painful and the doc say's that you have to go anyway

September 9, 2018
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Answer Summary

Members shared mixed experiences with physical therapy for chronic pain, with some finding it beneficial over time while others described it... Read more

Members shared mixed experiences with physical therapy for chronic pain, with some finding it beneficial over time while others described it as unbearably painful or counterproductive, particularly those with conditions like TOS-CRPS where certain treatments triggered severe flares. Several members offered practical guidance, including communicating openly with physical therapists about pain levels, asking them to slow down or modify exercises, and recognizing that insurance often requires PT attempts before approving other treatments like surgery. A recurring theme was the importance of self-advocacy, listening to your body's signals, and understanding that while some discomfort during PT can lead to progress, pushing through severe pain isn't always the right path for every diagnosis.

A MyChronicPainTeam Member

@A MyChronicPainTeam Member, just make them do it slow. Sometimes they try to push too hard and sometimes we can't do it that fast . It is helpful to me but I often go in saying I'm having a hard day or I was too sore the last time and my therapist is able to cut back and do different things that aren't as stressful to my body. You need to be the boss.

September 23, 2018
A MyChronicPainTeam Member

I used to go for cortisone shots, I need to start again

September 23, 2018
A MyChronicPainTeam Member

I guess maybe I need to try it.

September 23, 2018
A MyChronicPainTeam Member

Its not an easy thing thats for sure but try it...I moaned about it but uyes I hadnto go and it was great...the benifits were amazing...boring it is but it starts on ya and you learn a lot..

September 22, 2018
A MyChronicPainTeam Member

I've had P.T. tell me they won't even touch me until I'm stable enough on pain meds to tolerate the grueling physical workout that the doctor prescribed.

September 12, 2018

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