Connect with others who understand.

sign up log in
About MyChronicPainTeam

Connect with others who understand.

sign up log in
About MyChronicPainTeam
Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hit A Wall

Hit A Wall

Seems like a broad thing.. hitting a wall in terms of I don't know what to do or think anymore. Everything keeps getting harder, even pulling myself back up and staying motivated. Its hard to look forward to anything because I am scared of what pain I might have at that time? My thoughts and brain feel mushy from all the pain.. thoughts.. self talks.. bad sleep. How to keep going is a question that seems to be arising every morning these days

A MyChronicPainTeam Member said:

Hi try to live one day at a time, even 1 hour at a time. Whenever you can try to do something that you like, it will help you get through your bad times. I had Chronic Pain in lower back and legs for 27 years now and I am always trying new things that could help me. One thing that doesn’t work for me is getting angry, or desperate, etc it only makes it worse. Friends are very important, the only things is that friends and family don’t want to hear about your pain and it is ok, that way you have to talk about something else and you get distracted. Of course I have my ups and downs but I realized that it is worse when I fight it. Tension and anger make my pain worse. I am trying to meditate and relax.
Hope this helps you in some way, blessings.

posted 14 days ago
A MyChronicPainTeam Member said:

Jaco i think at some point everyone feels the same way you do i think you just need to find the strenght inside you and push harded i know how you feel cuz im at the same point in my life as well but what i twll myself is ….. well life really cant get any worse so if i push forward maybe the good will come. Please find happieness in somwthing and run wirh it keep pushing the dr ro help get new dr dont stop yelling someone will listen it has taken me almost 10 yrs but im finnally get the hwlp
I deserve you are in my thoughts and prayers

posted 20 days ago
A MyChronicPainTeam Member said:

Jaco, you could try a pain phycologist. They have a lot of information that helps people that are dealing with chronic pain.

posted 30 days ago
Already a Member? Log in