Hi try to live one day at a time, even 1 hour at a time. Whenever you can try to do something that you like, it will help you get through your bad times. I had Chronic Pain in lower back and legs for 27 years now and I am always trying new things that could help me. One thing that doesn’t work for me is getting angry, or desperate, etc it only makes it worse. Friends are very important, the only things is that friends and family don’t want to hear about your pain and it is ok, that way you have to talk about something else and you get distracted. Of course I have my ups and downs but I realized that it is worse when I fight it. Tension and anger make my pain worse. I am trying to meditate and relax.
Hope this helps you in some way, blessings.

Jaco i think at some point everyone feels the same way you do i think you just need to find the strenght inside you and push harded i know how you feel cuz im at the same point in my life as well but what i twll myself is ….. well life really cant get any worse so if i push forward maybe the good will come. Please find happieness in somwthing and run wirh it keep pushing the dr ro help get new dr dont stop yelling someone will listen it has taken me almost 10 yrs but im finnally get the hwlp
I deserve you are in my thoughts and prayers

Do you have fibromyalgia

Hi Jaco, Your right, I have been on an anti-inflammatory diet for several weeks and my restless leg syndrome is pretty much gone. My back pain is getting better too.

Thank you to every reply! Really appreciate it <3

With good news and maybe hope for other!…. I found something that has helped me immensely!! Massive diet change! Pain and inflammation has gone down so much, better than I have been is past year, maybe more! In my 4th week now of NO SUGAR (pure evil), no gluten (which I was always very sceptical about, but I think it’s played a key role), and also for good measure cut out all dairy. Veggies, greens, nuts, smoothies, red meat and chicken is mostly on menu now. Honestly not only has helped the chronic pain but also helps with mental well being and sleep (more than most of the better part of melatonin get produced in your gut, never knew that). It’s not just a energy churning organ in your body, your stomach is your 2nd brain.. Ive come across that numerous times now. Sharing this because I really feel as difference and would only hope it could provide the same to others, please look at what you eat more carefully and stay away from processed foods and sugar, they were never a good thing to start with. 🖤