I have been feeling a lot better physically since I have been walking more often for exercise and keeping my joints working. Also I have improved my diet for the past year and I have reduced my blood sugar levels with the Diabetes type2

Any form of exercise is great for our joints.

Judy

Hi Lollychristinaspark
Hope you are having a good day. Just got back from seeing my nieces in Ga
Take care

@A MyChronicPainTeam Member hello to you my lovely friend and I appreciate your friendship very much..

I try every day to eat healthy meals and I have cooked chicken drumsticks stew with lots of vegetables today and I have enough leftover for for several hearty meals

Also I hope you’re feeling better soon hugs from Judyxx

Thanks so much and they are so much fun. The middle one who is 5 Alaina is very smart and you never know what she will say. They will spend the month of July with us to help save mom money. Hope you he ramp comes soon. My friend just got his power scooter and needs a piece at end of ramp so he can go outside. It is starting to warm up here and will need to plant my flowers. I feel for you with your back, and mine is full of arthritis and on tramadol and reflex to help plus gabapentin. Oh the pains we have to live with
You take care.

They are getting so big and the oldest was in a play beauty and the beast she played bell and she stole the show. I also have another one Ivy 17 months old . The older ones are amazing as well. All are married or will be and have bought a home of their own. Thanks for asking.
I retired a year ago and then got disability, so doing good except for my arthritis and other aches and pains..
How are you doing with your aches.
Take care.