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I have been feeling a lot better physically since I have been walking more often for exercise and keeping my joints working. Also I have improved my diet for the past year and I have reduced my blood sugar levels with the Diabetes type2
Any form of exercise is great for our joints.
Judy
Hi Lollychristinaspark
Hope you are having a good day. Just got back from seeing my nieces in Ga
Take care
@A MyChronicPainTeam Member hello to you my lovely friend and I appreciate your friendship very much..
I try every day to eat healthy meals and I have cooked chicken drumsticks stew with lots of vegetables today and I have enough leftover for for several hearty meals
Also I hope you’re feeling better soon hugs from Judyxx
They are getting so big and the oldest was in a play beauty and the beast she played bell and she stole the show. I also have another one Ivy 17 months old . The older ones are amazing as well. All are married or will be and have bought a home of their own. Thanks for asking.
I retired a year ago and then got disability, so doing good except for my arthritis and other aches and pains..
How are you doing with your aches.
Take care.
@A MyChronicPainTeam Member ah I remember your neices how are they doing know.be growing up also.hows you carol.xxxxx
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