I’m on baclofen for my spasm morning and night tramadol and Tylenol morning and night tramadol morning afternoon and night the nurse give to me I’m in nursing home I can’t live by myself anymore everybody is older than me and my friend Timmy

Aww thank you so much

Yes w have activity but me and gimme don’t go but everything year in July we have a party for people that lives here sometimes I do get up in my chair and go out by myself

Physical therapy is about the only way to go without pain meds. I tried meditation, but it was too quiet, lol. I did try biofeedback, and I found that I can tell my body to relax if I practice hard enough. I say can, didn't say can always tell it, though. Besides, drug companies make a whole lot of money off of pain meds when no one can figure out why we have all of the kinds of pain this club deals with, right? I tried Tramadol and have been off of it for a year--no change except for the mice have stopped dancing on my arms when I tried to go off of it by myself. I'm not drug-free, either, of course, but they are for other things that I probably can control, like blood pressure--duh, eat less salt and relax more--and glaucoma, which no one understands anyway. I bet, though, if half of us pain gurus went without pain pills for a month, pharmacies and drug companies would just collapse. Don't protest the pain, protest the rich people with drug stock. I don't know what causes your pain, but I know that I'm sick and tired, who's sick but not tired, lol again, of painkillers that wreck other stuff. If Kyle Maynard can climb a mountain without arms or legs, and Helen Keller and Haben Girma can go to college (Keller was at Radcliffe in 1904 with an advanced degree; Girma was 1st to graduate from Harvard Law in 2013, 99 years later, gosh) without being able to see or hear, (hello, can't see their grad pictures or hear their names called at the ceremony), then we can walk down the street and back again. Okay, we'll start at down the driveway and go further the next day.
Love to all my fellow drug pullers (drug pushers but the opposite, yes), Lyn2Win

I take tramadol and Tylenol for pain morning afternoon and night maybe those can help you it help my leg’s hips