Quick Links
About MyChronicPainTeam
Powered By
As a side sleeper, my shoulders and hips are usually sore in the morning, even though I switch sides during the night. Sometimes, when both sides are sore, I have no choice but to sleep on my back, which is when I must elevate the pillows or I stop breathing momentarily.
Please get checked for sleep apnea if you are stopping breathing in some positions, I also need to sleep on side and Judith's advice is fab☺️ (I do most of those things)
I also use a pillow with kinda cut out corners which helps before I get round to sleep apnea machine on instead of just my oxygen. Take care x
Hi I’ve a cpap machine I have sleep apnea we at times stop breathing in my sleep so this machine is a god send definitely saving my life 🤗🤗
@A MyChronicPainTeam Member hello I am also a side sleeper and I have quite a thick Bamboo bed topper that cushions my back and shoulders and I have cushions under my lower legs and between my knees as advised by my doctor and I do sleep better with the air conditioning on at nighttime especially in the long 🥵 and humid Summers here in Subtropical Australia
Hugs from Judyxx
Continue with Facebook
Sign up with your email
Your privacy is our priority. By continuing, you accept our
Terms of use, and our
Health Data and
Privacy policies.
A MyChron...
