I have osteoporosis and spinal breaks but my worse problem is burning tingling cold feet.
Any advice please
Thanku Anne. I've been on Gabapentin but isn't helping me
Thanku for all your sound advice
Helen, do you do any stretching exercises to stay limber and flexible? How about a STEM to relax the muscles in your back? Just a couple of thoughts.
Sorry I couldn't be of more help Helen. x
Hi Helen. I too have osteoporosis and spinal fractures. I get numbness and pins and needles in my left foot, and pain down both legs, due to sciatica. I am on Pregabalin which helps most of the time, but I still get flare ups. I hope this is of some help. Anne.