If you have sleep issues and need some advice, I have been through 5 years of sleep issues and have a whole bunch of knowledge and advice when it comes to sleep. I know this isn't really a question, but if you don't know where to go next to help with your sleep issue I may be able to help out and give some recommendations.
I am so so physically and emotionally exhausted from my pain.
When I go to physical therapy, they first put me on a tens unit with a heating pad over it.
Good lord does it ever feel good!!!
It eases my pain tremendously.
I am super curious to know if the ones you can buy at stores, actually give you relief?
I can't afford to waste my money, but if it works I will save every penny.
I've been getting my depression treated more effectively recently, and as it's gotten better I've been getting very restless and feeling the urge to just do something, but everything I've done so far has left me exhausted. I'm hoping to find some things to do that still give that feeling of getting something done, without being utterly exhausted afterwards.
I know how you feel
Also, I cannot lay flat. I have to sleep upright in a recliner. i don't even own a bed anymore it's been years since i've been able to lay flat. anybody else have this challenge? i met one other person here.
We all rest. I am almost professional at it. I awake some times feeling well rested, other times I am immediately ready to go back to sleep again.
How can maintain a sense of hope when there isn't any left. I've exhausted so many different medications for nausea, vomiting, pain, I feel like a human science experiment. Doctor after doctor... there's nothing left I can do for you. I have pelvic adhesion disease, andometriosis and Allen masters syndrome. I'm in pain constantly, pain meds only make it tolerable and I'm on nausea medicines they use for chemo patients and none worked except one until my body got to used to it now it doesn't work… read more
If they wont do surgery. What are my other options?. Im on every medication possible. I really need some answers please
I have been having a rough weekend with my pain and my depression/anxiety and more so, far of what is to come, after recently finding out I’m being forced off of my pain medication. My health insurance is stating that they are tapering me down due to the obvious opioid crisis going on in the world which I completely understand, but to leave me with so many questions, no choice in this decision, no non-opioid medications or alternative treatment options being considered or offered, no plan if… read more
They just changed this now. I guess they are not allowing this anymore. Maybe go back to ur doctor. Mention the new CDC guidelines. Google it once. It's a good read to see what their changing