... What are you thankful for? ...
... Have you found alternative ways of saying "no," without saying "no?"Share in the comments below. ...
... As a person living with a chronic illness, I can tell you how easy it is to slip up and take matters into my own hands. I would probably be in a bad place if I didn’t have so many loving, supportive people in my life. Listen to your loved ones and remember how much they care for you!Do you have any tips for others? Please leave a comment below! ...
How to Be Your Own Chronic Pain Advocate
... As a person living with a chronic illness, I can tell you how easy it is to slip up and take matters into my own hands. I would probably be in a bad place if I didn’t have so many loving, supportive people in my life. Listen to your loved ones and remember how much they care for you!Do you have any tips for others? Please leave a comment below! ...
... "At some point, you need to let go of what you thought should happen and live in what is happening!" Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyChronicPainTeam.com. ...
The Power of Letting Go of What You Can't Control
... "At some point, you need to let go of what you thought should happen and live in what is happening!" Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyChronicPainTeam.com. ...
... How do you deal with pain and/or insomnia at night? ...
... When has saying no been a form of self-care for you?Share in the comments below or post on MyChronicPainTeam. ...
Are You Afraid To Say No?
... When has saying no been a form of self-care for you?Share in the comments below or post on MyChronicPainTeam. ...
... As chronic pain awareness spreads, acceptance soon follows.Is there a notable person who has inspired you? How do you feel about celebrities discussing their condition? Share in the comments below or post on MyChronicPainTeam. ...
... Good protein sources are eggs, fish, meat, and nuts.As a general guide, each portion of meat you consume should be the same size and thickness as the palm of your hand.You want to include vegetables at every meal.Always try to create a colorful rainbow on your plate; go for as many different varieties of vegetables as you can. ...
The Simplicity of the Anti-Inflammatory Diet for Chronic Pain
... Good protein sources are eggs, fish, meat, and nuts.As a general guide, each portion of meat you consume should be the same size and thickness as the palm of your hand.You want to include vegetables at every meal.Always try to create a colorful rainbow on your plate; go for as many different varieties of vegetables as you can. ...
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