Or did pain brings you something positively.
Answer Summary
Members reflected deeply on what pain has taught them, with many sharing that it revealed unexpected inner strength, forced them to accept... Read more
Yes i just did a piece of walking .keep moving in a soft way it is positive for get out of the cramp who is round the core pain.
If i do to much on good days i have to pay next day so i had to learn with my ergotherapist not to overdue it and spread the task and shop tasks in pieces. But it is true don t aspect normal goals on a bad day that makes you frustrated.
Pain Pain go away , yes I knowns I`ll be waiting for another rainy day ,
Compassion it is a hard path to travel and so amazing you can see true missery a bennefit !
I learned it is all relative. It is sometimes unbearable but you have to push through and do your best everyday. Accept your limitations but try to go beyond them