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I've been getting my depression treated more effectively recently, and as it's gotten better I've been getting very restless and feeling the urge to just do something, but everything I've done so far has left me exhausted. I'm hoping to find some things to do that still give that feeling of getting something done, without being utterly exhausted afterwards.
I try to remember that, then I overdo it, back in bed for several days
I love my new puzzle book!
I tried and still do whittling.....I make big pieces of wood into small.......and it strengthens my hands and arms....be careful and don't cut yourself though....
Thats a hard balance to find. Hope you find something that works for you.
Just do alittle bit each day so you dont wear yourself out.
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