Ok, let's discuss this. I'm not afraid to talk about this because I'm sure we've all experienced it if you take opiods.
Constipation. What do yall do about it? I'm not getting much relief when I take a laxative but I'm afraid to increase my dose because.....well, you know.
@stontel
Lots of liquid and fiber. More liquid than you would think.
Take linseed seeds with your breakfast it works very well.
@A MyChronicPainTeam Member
Totally agree