"I have worked really hard to get balance in my life and had been doing a meditation for 15 minutes a day, it really helps me cope! I start a new class on Monday afternoon for healthy lifestyle changes for people with chronic pain and illnesses so I am hoping I can get some help there, I think they do mindfulness practices there too." -A member on MyChronicPainTeam
On MyChronicPainTeam, the social network and online support group for those living with chronic pain, members talk about a range of personal experiences and struggles. Meditation is one of the top 10 topics most discussed.
Here are a few question-and-answer threads about meditation:
Here are some conversations about meditation:
Can you relate?
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