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... How do you deal with pain and/or insomnia at night? ...

... “Learning to be a ‘selfish’ person and put myself and my health first goes against every part of me.” When has saying no been a form of self-care for you?Share in the comments below or post on MyChronicPainTeam. ...

... Here are some conversations about massage:"I have so much pain I can't sleep. Does anybody know of anything that works?""Looking forward to a massage next week. I have the best massage therapist!""A member shares how she deals with her tendonitis."Can you relate?Have another topic you'd like to discuss or explore? ...

... Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyChronicPainTeam.com. ...

... What would you say in your letter to chronic pain? ...

... Living with chronic pain isn't easy, but taking a moment to share gratitude with the community can help boost spirits. To share what you're thankful for with the community, click here and add your answer. What are you thankful for? ...

... What are you tired of hearing? ...