Saying "no" with grace and honesty can be challenging. Sometimes our fear of ending a conversatio...
... or click “Share something else.” (Remember you can always switch to “Ask a question.”)Step 3 — Use the text box to share how you’re doing or what’s on your mind.Step 4 — Tap the “Post” button and your update will be shared for other members to see and respond to. 3. How do I add a photo to a post? ...
Getting Started on MyChronicPainTeam
... or click “Share something else.” (Remember you can always switch to “Ask a question.”)Step 3 — Use the text box to share how you’re doing or what’s on your mind.Step 4 — Tap the “Post” button and your update will be shared for other members to see and respond to. 3. How do I add a photo to a post? ...
... . • Is anyone else being forced to get off their pain medications? Have you tried cryotherapy?Share your experience in the comments below or directly on MyChronicPainTeam. ...
"After years of feeling like I need to be better, stronger, healthier, and in control, I now kno...
... "Appropriate treatment for chronic pain involves more than just medicines," he explained.Managing chronic pain effectively involves a group that includes doctors, physical therapists and others, and activities like yoga or meditation, Bicket said.And non-narcotic painkillers -- such as Aleve or Tylenol -- may be just as effective in controlling chronic ...
1 in 12 Americans Lives With Debilitating Chronic Pain
... "Appropriate treatment for chronic pain involves more than just medicines," he explained.Managing chronic pain effectively involves a group that includes doctors, physical therapists and others, and activities like yoga or meditation, Bicket said.And non-narcotic painkillers -- such as Aleve or Tylenol -- may be just as effective in controlling chronic ...
... It’s okay to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. It can be empowering to do so.Do you find yourself taking care of everyone else before taking care of yourself? ...
Putting Yourself First
... It’s okay to give yourself permission to slow down and reflect before saying ‘yes’ to helping someone else to ensure your needs have been met first. Moreover, give yourself permission to say ‘no’ with kindness. It can be empowering to do so.Do you find yourself taking care of everyone else before taking care of yourself? ...
... • Is anyone else experiencing sexual frustration from certain treatments?• What are the pros and cons of an epidural?Here are some conversations about treatments:• A member is curious about how others handle flare days? ...
Treatments and Chronic Pain
... • Is anyone else experiencing sexual frustration from certain treatments?• What are the pros and cons of an epidural?Here are some conversations about treatments:• A member is curious about how others handle flare days? ...
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