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Advocating for Yourself and Chronic Pain
Self-advocacy becomes a necessary skill when living with chronic pain. Many people with chronic p...
Advocating for Yourself and Chronic Pain
Self-advocacy becomes a necessary skill when living with chronic pain. Many people with chronic p...
Treatments and Chronic Pain
"My husband had treatments, doctor visits and more treatments this week. I feel like we are alway...
Treatments and Chronic Pain
"My husband had treatments, doctor visits and more treatments this week. I feel like we are alway...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
How Good Boundaries Make Life With Chronic Pain Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
How Good Boundaries Make Life With Chronic Pain Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
Replace Fear-Based Thinking with Love-Based Thinking
"Every time you're making a choice, ask yourself if it's going to cultivate the experience of uni...
Replace Fear-Based Thinking with Love-Based Thinking
"Every time you're making a choice, ask yourself if it's going to cultivate the experience of uni...
Putting Myself First!
Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
Putting Myself First!
Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Member Spotlight: What It’s Like to Live With Chronic Pain
I believe that I was born with chronic pain. I was born very pigeon-toed and had wood braces in m...
Member Spotlight: What It’s Like to Live With Chronic Pain
I believe that I was born with chronic pain. I was born very pigeon-toed and had wood braces in m...
Ready to Stop Judging Yourself?
"I was tired of hearing my harshest critic, the little voice in my head, so I became more kind to...
Ready to Stop Judging Yourself?
"I was tired of hearing my harshest critic, the little voice in my head, so I became more kind to...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...