Can not sleep with socks on.Too much pain in my feet.I am blessed with too much sleep.Tired all the time...Good rules to go by...Thank you!

Sleep is so important. Then Deb sleeps sitting up, blows me away. I talk to her before I realize she is "not there".
I love sleeping under a duvet in a cool room. Some days I can not get comfortable enough to sleep if the pain levels are just too high. Currently climbing the stairs has occasionally kicked up the pain levels so much I can not sleep. So the act of going to bed can cause the process to mess up. Hard to win.

@A MyChronicPainTeam Member. Hello Baby girl. Nice to see you online but awake at 12:30 AM? I got up @ 2:00 AM in pain !!!’
Before the New Years comes I got real wild and bought a pack of Clove Cigarettes. I use to love them decades ago. Damn they are strong. But leave such a good taste. Bad I know. I am ready for our challenge. Been doing CBT exercises geared towards quitting. Figure it can’t hurt. Love ya GF

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A MyChron...