Connect with others who understand.

sign up log in
Resources
About MyChronicPainTeam
Powered By

The Importance of Trusting Yourself

Posted on August 16, 2018
View reactions

Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better. An important factor in having the confidence to take this ownership is self-trust.

"If something doesn't seem right, I trust my gut and look for answers." -Member of MyChronicPainTeam

"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. I'm learning to trust those feelings - my intuition - and speak up." -Member of MyChronicPainTeam

Here are some conversations about trust on MyChronicPainTeam:

"Having a good relationship with a doctor you trust and respect can really help you through those hard days. You said it yourself that their approach isn't working for you, but have you told them what does work for you?"

"Let me emphasize, YOU are the patient, you have to live with the pain, and if you aren't getting the treatment you need, which would be the meds you know were effective, then you have the right to good treatment. Switch Drs."

"If your doctor says there's nothing more he/she can do for you, find a new doctor. After living with chronic pain for 37 years, I've learned that I have to advocate for myself. I do my own research... I also make suggestions for my treatment, based on everything I've read. It's my body, I know best how I'm feeling. I don't try to 'play' doctor, of course, but after decades of pain, you do what you gotta do to try to get results."

Was there a moment when you doubted yourself and later realized that your instinct was right? Or an instance when you were glad you trusted yourself? Share that moment in the comments below or directly on MyChronicPainTeam.com.

Posted on August 16, 2018
View reactions
All updates must be accompanied by text or a picture.

Related articles

In many people, chronic pain is never diagnosed as a disorder on its own. The underlying conditio...

Chronic Pain – The Path to Diagnosis

In many people, chronic pain is never diagnosed as a disorder on its own. The underlying conditio...
Because the physical impact of chronic pain can be all-consuming, you may be dealing with psychol...

How Chronic Pain Can Affect Your Mental Health

Because the physical impact of chronic pain can be all-consuming, you may be dealing with psychol...
If two people sustain the same type of injury or undergo the same surgery, one may heal normally,...

Causes of Chronic Pain

If two people sustain the same type of injury or undergo the same surgery, one may heal normally,...
Thousands of members of MyChronicPainTeam connect with one another and read each other's stories ...

Four Books About Chronic Pain You Should Read

Thousands of members of MyChronicPainTeam connect with one another and read each other's stories ...
Those of us living with pre-existing conditions such as chronic pain have likely felt the impact...

Keeping Safe From COVID-19 With Chronic Pain

Those of us living with pre-existing conditions such as chronic pain have likely felt the impact...
This time of the year can be overwhelming with expectations around the holidays, and living with ...

Practicing Gratitude With Chronic Pain

This time of the year can be overwhelming with expectations around the holidays, and living with ...

Recent articles

It takes a village to support living with a condition like chronic pain. Whether other MyChronicP...

Find Your People on MyChronicPainTeam

It takes a village to support living with a condition like chronic pain. Whether other MyChronicP...
You can never ask too many questions on MyChronicPainTeam. Other members are here to support you,...

Share and Receive on MyChronicPainTeam

You can never ask too many questions on MyChronicPainTeam. Other members are here to support you,...
A great first step on MyChronicPainTeam is to share your story with other members. Introducing yo...

Tell Your Story on MyChronicPainTeam

A great first step on MyChronicPainTeam is to share your story with other members. Introducing yo...
If you’re living with chronic pain, you’re already aware of the impact the condition can have on ...

Chronic Pain Awareness: How To Get Involved

If you’re living with chronic pain, you’re already aware of the impact the condition can have on ...
Depending on the underlying cause of your chronic pain (if any cause can be determined), treatmen...

Treatments for Chronic Pain

Depending on the underlying cause of your chronic pain (if any cause can be determined), treatmen...
Chronic pain comes in many varieties. People with chronic pain often experience other symptoms th...

Symptoms of Chronic Pain

Chronic pain comes in many varieties. People with chronic pain often experience other symptoms th...
MyChronicPainTeam My chronic pain Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close
MyChronicPainTeam
Add to your home screen
MyChronicPainTeam Tap below and then 'Add to Home Screen'