Having dealt with back & neck pain plus Depression for 2 years Im trying to motivate myself to set SMALL goals
For example
my biggest motivation right now is losing weight so I've decided to set small goals by treating my daily workouts like they are a "JOB" .
My first small goal is to get out of bed every single morning brush my teeth , take a bath ,get dressed , comb my hair. Then do some type of exercise by 9 am.
This may not seem like a big goal but I became so sick that I could… read more

Does anyone know this answer.. my pain management appointment was rescheduled after my refill date... So the office sent over a 30 day supply of pain meds.... However my other prescriptions weren't refilled... I usually get more than 30 pain meds... Will the doctor give me the remainder of my pain meds

My Dr. is talking about putting in a pain pump & changing me from nortiptolene to gabapantin. All would be used in combination with the spinal cord stimulator. Please understand that my body is the exception not the rule. I suffer from crps in my back, left lower leg (just below knee), & in my left foot. I have had 7 surgeries on my leg/foot already. I have to go see a cardiovascular surgeon on the 30th. I have decreased circulation in my leg/foot. Also, my foot has a purple tint to it. Worst… read more

It seams as the days go buy it attacks part of you body, when does it attack you organs

Hi. Iv a chihuahua named Hope.she is my therapy dog.shes 5 years old.so watching me when I try to walk she's beside me as if saying to me mama I'm here for you. She's my world.shes a sweet girl.have you a fur baby that cares for you.heres my hope.

I bought radiam b.its a chillie type cream for my whole body. Know I'm questioning myself if this will be safe . I think I'll ask pharmacy about my dilemma.any thoughts for me please